Tuesday I was kinda sore and Wednesday my legs were VERY sore, but I still woke up at 5:30 and went to the Wellness Center track to walk. I got tired after only ten minutes of walking/running, but I didn't give up! And there was a giant freaky bug on the track, but I just avoided it and kept on going.I walked 2.0 miles again and listened to Paramore the whole time.
Workout
Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.
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