Monday I went running, and I felt like i did really well. I went at 7:15 with mom who walked. Then I went home to get ready for my first day of my second year of college. It really well; I really like all my classes especially ceramics and child psych.
Work out
Brisk five-minute warmup walk, then do two repetitions of the following: run 90 seconds, walk 90 seconds; run 3 minutes, walk 3 minutes. Five minute cool down
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